Follow the author's journey to and from yoga, as she learns how to let go of trauma in true stories about her life. Nobody gets through life without experiencing trauma, but it doesn't have to be a life sentence. The truth in your story is your power too. It liberates you from whatever is holding you back from reaching your potential. Believing what we are told is in the past. Learning how to think better and tell true stories is the future. This book provides tips & techniques to design your future, personal freedom and prosperity.